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		<title>How to Make Amazing Baked Pasta Quickly and Easily</title>
		<link>http://www.hoalian.com/healthy-food/how-to-make-amazing-baked-pasta-quickly-and-easily/</link>
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		<pubDate>Sat, 28 May 2011 20:13:04 +0000</pubDate>
		<dc:creator>antony</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Aldente]]></category>
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		<guid isPermaLink="false">http://www.hoalian.com/?p=2271</guid>
		<description><![CDATA[<a href="http://www.hoalian.com/healthy-food/how-to-make-amazing-baked-pasta-quickly-and-easily/" title="How to Make Amazing Baked Pasta Quickly and Easily"></a>&#160; baked pasta baked pasta Baked pasta is the ideal dish for a party buffet or a lunch or dinner at home. It provides large surpluses and can easily be frozen for another meal. Council always serve baked pasta with &#8230;<p class="read-more"><a href="http://www.hoalian.com/healthy-food/how-to-make-amazing-baked-pasta-quickly-and-easily/">Read more &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<a href="http://www.hoalian.com/healthy-food/how-to-make-amazing-baked-pasta-quickly-and-easily/" title="How to Make Amazing Baked Pasta Quickly and Easily"></a><p style="text-align: justify;">&nbsp;</p>
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<dt class="wp-caption-dt"><a rel="attachment wp-att-2272" href="http://www.hoalian.com/healthy-food/how-to-make-amazing-baked-pasta-quickly-and-easily/attachment/baked-pasta/"><img class="size-full wp-image-2272" title="baked pasta" src="http://www.hoalian.com/wp-content/uploads/2011/05/baked-pasta.jpg" alt="baked pasta How to Make Amazing Baked Pasta Quickly and Easily" width="400" height="400" /></a></dt>
<dd class="wp-caption-dd">baked pasta</dd>
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<p style="text-align: justify;">Baked pasta is the ideal dish for a party buffet or a lunch or dinner at home. It provides large surpluses and can easily be frozen for another meal. Council always serve baked pasta with vegetables as a fresh green salad, green beans or Italian.</p>
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<dt class="wp-caption-dt"><a rel="attachment wp-att-2274" href="http://www.hoalian.com/healthy-food/how-to-make-amazing-baked-pasta-quickly-and-easily/attachment/baked-pasta-3/"><img class="size-full wp-image-2274" title="baked pasta 3" src="http://www.hoalian.com/wp-content/uploads/2011/05/baked-pasta-3.jpg" alt="baked pasta 3 How to Make Amazing Baked Pasta Quickly and Easily" width="300" height="300" /></a></dt>
<dd class="wp-caption-dd">baked pasta</dd>
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<dt class="wp-caption-dt"><a rel="attachment wp-att-2275" href="http://www.hoalian.com/healthy-food/how-to-make-amazing-baked-pasta-quickly-and-easily/attachment/baked-pasta-4/"><img class="size-full wp-image-2275" title="baked pasta 4" src="http://www.hoalian.com/wp-content/uploads/2011/05/baked-pasta-4.jpg" alt="baked pasta 4 How to Make Amazing Baked Pasta Quickly and Easily" width="300" height="233" /></a></dt>
<dd class="wp-caption-dd">baked pasta</dd>
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<p style="text-align: justify;">Here are the ingredients you need:</p>
<p style="text-align: justify;">1 package of short tube pasta like rigatoni.</p>
<p style="text-align: justify;">32 ounces pasta sauce &#8211; a real quick, use a sauce &#8220;good&#8221; jar Italian</p>
<p style="text-align: justify;">15 ounces ricotta cheese &#8211; low fat does not remove the taste, then I recommend that you use for this dish.</p>
<p style="text-align: justify;">1 1 / 2 to 2 cups of grated cheese Roman</p>
<p style="text-align: justify;">13&#215;7 pan or 2 smaller</p>
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<dd class="wp-caption-dd">baked pasta</dd>
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<dt class="wp-caption-dt"><a rel="attachment wp-att-2277" href="http://www.hoalian.com/healthy-food/how-to-make-amazing-baked-pasta-quickly-and-easily/attachment/baked-pasta-6/"><img class="size-medium wp-image-2277" title="baked pasta 6" src="http://www.hoalian.com/wp-content/uploads/2011/05/baked-pasta-6-300x225.jpg" alt="baked pasta 6 300x225 How to Make Amazing Baked Pasta Quickly and Easily" width="300" height="225" /></a></dt>
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<p style="text-align: justify;">Directions:</p>
<p style="text-align: justify;">1. Bring a pot of water to a boil and add a pinch of salt.</p>
<p style="text-align: justify;">2. Add the entire box of pasta and give a stir.</p>
<p style="text-align: justify;">3. Cook for just over half the normal time. For the rigatoni, I have time for about 7 minutes. Here is one of the secrets &#8230; just cook the pasta 1 / 2 just below Aldente. It will continue to bake.</p>
<p style="text-align: justify;">4. Drain the pasta and set aside.</p>
<p style="text-align: justify;">5. Put a spoonful of pasta sauce on the bottom of the pan.</p>
<p style="text-align: justify;">6. Add a layer of pasta, do not be shy, it takes only 2 layers.</p>
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<dt class="wp-caption-dt"><a rel="attachment wp-att-2278" href="http://www.hoalian.com/healthy-food/how-to-make-amazing-baked-pasta-quickly-and-easily/attachment/baked-pasta-7/"><img class="size-full wp-image-2278" title="baked pasta 7" src="http://www.hoalian.com/wp-content/uploads/2011/05/baked-pasta-7.jpg" alt="baked pasta 7 How to Make Amazing Baked Pasta Quickly and Easily" width="325" height="288" /></a></dt>
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<p style="text-align: justify;">7. Put a layer of sauce over the pasta, making sure to cover everything. Do not be shy.</p>
<p style="text-align: justify;">8. Put a layer of ricotta cheese with about 3 / 4 of the container.</p>
<p style="text-align: justify;">9. Mix everything together gently so it is evenly dispersed.</p>
<p style="text-align: justify;">10. Add the remaining dough on top then the sauce, then add the ricotta and Romano.</p>
<p style="text-align: justify;">11. Mix everything together and make sure the sauce covered all the dough to prevent drying out.</p>
<p style="text-align: justify;">12. Cover the pan with foil and bake at 365 degrees F. for 25-35 minutes.</p>
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<p style="text-align: justify;">- Note &#8211; Once the sauce starts bubbling from the bottom of the pot, you know it&#8217;s over. I always suggest a test of taste though.</p>
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<p style="text-align: justify;">Some advice I would mention it anyway. First, you can add to this dish of meat such as meatballs. Make sure the meat is precooked. Second tip, do not tell anyone how easy it is to do! It took me less than 15 minutes to prepare this dish.</p>
<p style="text-align: justify;">&nbsp;</p>
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<dt class="wp-caption-dt"><a rel="attachment wp-att-2283" href="http://www.hoalian.com/healthy-food/how-to-make-amazing-baked-pasta-quickly-and-easily/attachment/baked-pasta-12/"><img class="size-medium wp-image-2283" title="baked pasta 12" src="http://www.hoalian.com/wp-content/uploads/2011/05/baked-pasta-12-300x225.jpg" alt="baked pasta 12 300x225 How to Make Amazing Baked Pasta Quickly and Easily" width="300" height="225" /></a></dt>
<dd class="wp-caption-dd">baked pasta</dd>
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		<title>Carbonara Sauce Recipe &#8211; Learn How to Make Pasta Carbonara the Easy Way</title>
		<link>http://www.hoalian.com/healthy-food/carbonara-sauce-recipe-learn-how-to-make-pasta-carbonara-the-easy-way/</link>
		<comments>http://www.hoalian.com/healthy-food/carbonara-sauce-recipe-learn-how-to-make-pasta-carbonara-the-easy-way/#comments</comments>
		<pubDate>Wed, 25 May 2011 18:57:51 +0000</pubDate>
		<dc:creator>antony</dc:creator>
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		<guid isPermaLink="false">http://www.hoalian.com/?p=2157</guid>
		<description><![CDATA[<a href="http://www.hoalian.com/healthy-food/carbonara-sauce-recipe-learn-how-to-make-pasta-carbonara-the-easy-way/" title="Carbonara Sauce Recipe - Learn How to Make Pasta Carbonara the Easy Way"></a>&#160; pasta carbonara pasta carbonara Pasta alla carbonara is one of the recipes that you often get in restaurants mainly because you never could have in this way at home. spaghetti alla carbonara may be my personal favorite pasta recipe &#8230;<p class="read-more"><a href="http://www.hoalian.com/healthy-food/carbonara-sauce-recipe-learn-how-to-make-pasta-carbonara-the-easy-way/">Read more &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<a href="http://www.hoalian.com/healthy-food/carbonara-sauce-recipe-learn-how-to-make-pasta-carbonara-the-easy-way/" title="Carbonara Sauce Recipe - Learn How to Make Pasta Carbonara the Easy Way"></a><p style="text-align: justify;">&nbsp;</p>
<div class="mceTemp mceIEcenter" style="text-align: justify;">
<dl id="attachment_2158" class="wp-caption aligncenter" style="width: 410px;">
<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara.jpg"><img class="size-full wp-image-2158" title="pasta carbonara" src="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara.jpg" alt="pasta carbonara Carbonara Sauce Recipe   Learn How to Make Pasta Carbonara the Easy Way" width="400" height="300" /></a></dt>
<dd class="wp-caption-dd">pasta carbonara</dd>
</dl>
</div>
<div class="mceTemp mceIEcenter" style="text-align: justify;">
<dl id="attachment_2159" class="wp-caption aligncenter" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-2.jpg"><img class="size-medium wp-image-2159" title="pasta carbonara 2" src="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-2-300x209.jpg" alt="pasta carbonara 2 300x209 Carbonara Sauce Recipe   Learn How to Make Pasta Carbonara the Easy Way" width="300" height="209" /></a></dt>
<dd class="wp-caption-dd">pasta carbonara</dd>
</dl>
</div>
<p style="text-align: justify;">Pasta  alla carbonara is one of the recipes that you often get in restaurants  mainly because you never could have in this way at home. spaghetti alla carbonara may be my personal favorite pasta recipe ever. This  particular dish is requested by some to have originated towards the end  of World War II, when U.S. troops in Rome wanted to have a meal of eggs  and bacon. Pasta Carbonara is served hot, freshly cooked, and do not feel very well, so you should always be ready to serve immediately.</p>
<div class="mceTemp mceIEcenter" style="text-align: justify;">
<dl id="attachment_2160" class="wp-caption aligncenter" style="width: 478px;">
<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-3.jpg"><img class="size-full wp-image-2160" title="pasta carbonara 3" src="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-3.jpg" alt="pasta carbonara 3 Carbonara Sauce Recipe   Learn How to Make Pasta Carbonara the Easy Way" width="468" height="454" /></a></dt>
<dd class="wp-caption-dd">pasta carbonara</dd>
</dl>
</div>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-4.jpg"><img class="size-medium wp-image-2161" title="pasta carbonara 4" src="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-4-300x180.jpg" alt="pasta carbonara 4 300x180 Carbonara Sauce Recipe   Learn How to Make Pasta Carbonara the Easy Way" width="300" height="180" /></a></dt>
<dd class="wp-caption-dd">pasta carbonara</dd>
</dl>
</div>
<p style="text-align: justify;">Carbonara is one of the most popular pasta sauces. This is a really delicious sauce made of cream, eggs, Parmesan cheese, chopped bacon and sauteed fresh vegetables. To create Italian carbonara, chef prepare all types of long pasta such as spaghetti, linguine or fettuccine.</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-5.jpg"><img class="size-full wp-image-2162" title="pasta carbonara 5" src="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-5.jpg" alt="pasta carbonara 5 Carbonara Sauce Recipe   Learn How to Make Pasta Carbonara the Easy Way" width="508" height="358" /></a></dt>
<dd class="wp-caption-dd">pasta carbonara</dd>
</dl>
</div>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-6.jpg"><img class="size-full wp-image-2163" title="pasta carbonara 6" src="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-6.jpg" alt="pasta carbonara 6 Carbonara Sauce Recipe   Learn How to Make Pasta Carbonara the Easy Way" width="485" height="400" /></a></dt>
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<p style="text-align: justify;">The  person who considered the merger bacon and eggs with pasta has achieved  a deserved place in my chronicle of culinary success. authentic traditional recipes demand for bacon, but I personally use the ham as it is available immediately. In  Italy, the &#8220;bacon&#8221; is the bacon, a tasty mix of belly meats, salt and  pepper that sometimes looks like American bacon, but it was never  smoked. If you do not like bacon or ham and then use an excellent bacon.</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-7.jpg"><img class="size-full wp-image-2164" title="pasta carbonara 7" src="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-7.jpg" alt="pasta carbonara 7 Carbonara Sauce Recipe   Learn How to Make Pasta Carbonara the Easy Way" width="400" height="300" /></a></dt>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-8.jpg"><img class="size-full wp-image-2165" title="pasta carbonara 8" src="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-8.jpg" alt="pasta carbonara 8 Carbonara Sauce Recipe   Learn How to Make Pasta Carbonara the Easy Way" width="430" height="286" /></a></dt>
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<p style="text-align: justify;">For a lot of Italian chefs, the thing that makes Italian cuisine so amazing is its taste and quality. Traditional Italian dishes screens a lot of love and care. Why Italian food enhances the elegance of the meal and never the chef, you can easily create at home. Italian dishes are simple and tasteful, if not only because it makes the most of fresh ingredients. In Italy, Spaghetti alla carbonara is known as one of the easiest, most convenient pasta dinners.</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-9.jpg"><img class="size-full wp-image-2166" title="pasta carbonara 9" src="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-9.jpg" alt="pasta carbonara 9 Carbonara Sauce Recipe   Learn How to Make Pasta Carbonara the Easy Way" width="250" height="166" /></a></dt>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-10.jpg"><img class="size-full wp-image-2167" title="pasta carbonara 10" src="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-10.jpg" alt="pasta carbonara 10 Carbonara Sauce Recipe   Learn How to Make Pasta Carbonara the Easy Way" width="500" height="344" /></a></dt>
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<p style="text-align: justify;">Despite its origins, this recipe has led to a life of its very personal and ingredients vary by both region and nation. The timeless recipe requires few ingredients. This recipe has grown to be fairly Americanized over time. If  you really want to ensure a great meal with this recipe, I would advise  the service with a bottle of wine in the fridge, and ends with a treat  of chocolate and fruit fondue.</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-11.jpg"><img class="size-full wp-image-2168" title="pasta carbonara 11" src="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-11.jpg" alt="pasta carbonara 11 Carbonara Sauce Recipe   Learn How to Make Pasta Carbonara the Easy Way" width="270" height="265" /></a></dt>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-12.jpg"><img class="size-full wp-image-2169" title="pasta carbonara 12" src="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-12.jpg" alt="pasta carbonara 12 Carbonara Sauce Recipe   Learn How to Make Pasta Carbonara the Easy Way" width="400" height="300" /></a></dt>
<dd class="wp-caption-dd">pasta carbonara</dd>
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<p style="text-align: justify;">Spaghetti alla carbonara I believe to be one of my secret weapons stove. After all, it is probably the most essential of all the pasta recipes. Before entering the more advanced recipes, try to start with the most basic of all, Pasta Carbonara.</p>
<p style="text-align: justify;">&nbsp;</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-13.jpg"><img class="size-full wp-image-2170" title="pasta carbonara 13" src="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-13.jpg" alt="pasta carbonara 13 Carbonara Sauce Recipe   Learn How to Make Pasta Carbonara the Easy Way" width="495" height="371" /></a></dt>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-14.jpg"><img class="size-full wp-image-2171" title="pasta carbonara 14" src="http://www.hoalian.com/wp-content/uploads/2011/05/pasta-carbonara-14.jpg" alt="pasta carbonara 14 Carbonara Sauce Recipe   Learn How to Make Pasta Carbonara the Easy Way" width="300" height="300" /></a></dt>
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<h4>Incoming search terms:</h4><ul><li>how TO MAKE CARBONARA</li><li>how to make carbonara sauce</li><li>carbonara pasta</li><li>паста карбонара</li><li>carbonara sauce</li><li>carbonara recipe</li><li>easy carbonara sauce</li><li>tagliatelle carbonara</li><li>carbonara sauce recipe</li><li>italian carbonara sauce recipe</li><li>how to make a carbonara sauce</li><li>how to make a carbonara</li><li>how to make carbonara pasta</li><li>spaghetti carbonara recipe</li><li>pasta carbonara recipe</li><li>italian dishes</li><li>simple carbonara sauce</li><li>how to make pasta carbonara</li><li>fettuccine carbonara</li><li>pasta italian</li></ul>]]></content:encoded>
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		<title>Finger Foods Made Easy</title>
		<link>http://www.hoalian.com/healthy-food/finger-foods-made-easy/</link>
		<comments>http://www.hoalian.com/healthy-food/finger-foods-made-easy/#comments</comments>
		<pubDate>Tue, 17 May 2011 18:09:03 +0000</pubDate>
		<dc:creator>antony</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
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		<description><![CDATA[<a href="http://www.hoalian.com/healthy-food/finger-foods-made-easy/" title="Finger Foods Made Easy"></a>&#160; finger foods Each year a block party is organized and now it was our turn to be responsible for the event. This responsibility rotates from one house to another in our small community. Our houses are stretched along a &#8230;<p class="read-more"><a href="http://www.hoalian.com/healthy-food/finger-foods-made-easy/">Read more &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<a href="http://www.hoalian.com/healthy-food/finger-foods-made-easy/" title="Finger Foods Made Easy"></a><p style="text-align: justify;">&nbsp;</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/05/finger-foods.jpg"><img class="size-full wp-image-1998" title="finger foods" src="http://www.hoalian.com/wp-content/uploads/2011/05/finger-foods.jpg" alt="finger foods Finger Foods Made Easy" width="315" height="160" /></a></dt>
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<p style="text-align: justify;">Each year a block party is organized and now it was our turn to be responsible for the event. This responsibility rotates from one house to another in our small community. Our houses are stretched along a lake and the block party involving 12 homes. The host family is supposed to take care of food and beverages. This year it was decided that finger food should be served at the party block. I  found this interesting as an idea, serving finger food, the host family  could prepare all the food in advance and would be able to enjoy this  annual block party on a visit with our neighbors.</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/05/finger-foods-2.jpg"><img class="size-full wp-image-1999" title="finger foods 2" src="http://www.hoalian.com/wp-content/uploads/2011/05/finger-foods-2.jpg" alt="finger foods 2 Finger Foods Made Easy" width="300" height="182" /></a></dt>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/05/finger-foods-3.jpg"><img class="size-full wp-image-2000" title="finger foods 3" src="http://www.hoalian.com/wp-content/uploads/2011/05/finger-foods-3.jpg" alt="finger foods 3 Finger Foods Made Easy" width="240" height="159" /></a></dt>
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<p style="text-align: justify;">I found many recipes for finger food very salty and sweet in my book of recipes. As  our annual block party starts at 15:00 and ends at about 07:00 we had  to provide food that was important enough to be considered a meal. Many children come to our parties as well, so we also had to provide food they want.</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/05/finger-foods-4.jpg"><img class="size-full wp-image-2001" title="finger foods 4" src="http://www.hoalian.com/wp-content/uploads/2011/05/finger-foods-4.jpg" alt="finger foods 4 Finger Foods Made Easy" width="500" height="375" /></a></dt>
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<p style="text-align: justify;">My  husband and I went to the supermarket a couple of days before the party  and bought all the products we needed according to our recipes. There were bread for sandwiches and lots of meats and cheeses. Other products were purchased for dips, spreads and sauces that enrich our selection of finger food.</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/05/finger-foods-5.jpg"><img class="size-full wp-image-2002" title="finger foods 5" src="http://www.hoalian.com/wp-content/uploads/2011/05/finger-foods-5.jpg" alt="finger foods 5 Finger Foods Made Easy" width="275" height="183" /></a></dt>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/05/finger-foods-6.jpg"><img class="size-full wp-image-2003" title="finger foods 6" src="http://www.hoalian.com/wp-content/uploads/2011/05/finger-foods-6.jpg" alt="finger foods 6 Finger Foods Made Easy" width="269" height="187" /></a></dt>
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<p style="text-align: justify;">We made sandwiches and cut them into triangles and arrange them on trays. Apart from that, we put large plates of fresh vegetables with many dips around the collection area. As  for finger food desserts are concerned, I personally baked cookies and  bars a few days before the event which I kept frozen until the day of  the festival. The special children were finger food hot dogs and ice cream on a stick.</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/05/finger-foods-7.jpg"><img class="size-full wp-image-2004" title="finger foods 7" src="http://www.hoalian.com/wp-content/uploads/2011/05/finger-foods-7.jpg" alt="finger foods 7 Finger Foods Made Easy" width="275" height="183" /></a></dt>
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<p style="text-align: justify;">We used streamers and balloons for decorations for the party block. We also put some lawn chairs near the lake. Some of them were set up in the sun, others were placed in deep shade, so that all our guests would feel comfortable. Everyone thought the idea of ​​moving from one place to another, while having a bite in the afternoon.</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/05/finger-foods-8.jpg"><img class="size-full wp-image-2005" title="finger foods 8" src="http://www.hoalian.com/wp-content/uploads/2011/05/finger-foods-8.jpg" alt="finger foods 8 Finger Foods Made Easy" width="300" height="300" /></a></dt>
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<p style="text-align: justify;">This  proved to be a brilliant idea, because there was no time to visit  because there was no meal together and people should not be collected at  the same time. The  finger food has proved a great success and many guests said they would  also serve finger food when they host the annual block party.</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/05/finger-foods-9.jpg"><img class="size-full wp-image-2006" title="finger foods 9" src="http://www.hoalian.com/wp-content/uploads/2011/05/finger-foods-9.jpg" alt="finger foods 9 Finger Foods Made Easy" width="259" height="194" /></a></dt>
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<p style="text-align: justify;">After the party was over cleaning was very quick and easy. The food that was left was very small and easy to store. I think my husband and I started a new tradition that will continue on our annual block party.</p>
<p style="text-align: justify;">&nbsp;</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/05/finger-foods-10.jpg"><img class="size-full wp-image-2007" title="finger foods 10" src="http://www.hoalian.com/wp-content/uploads/2011/05/finger-foods-10.jpg" alt="finger foods 10 Finger Foods Made Easy" width="314" height="288" /></a></dt>
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<h4>Incoming search terms:</h4><ul><li>finger food ideas</li><li>food finger</li><li>party finger foods</li><li>easy finger foods</li><li>fingerfoods</li><li>pictures of finger foods</li><li>finger food desserts for parties</li><li>easy finger food</li><li>healthy foods for kids</li><li>easy christmas party finger foods</li><li>kids finger food</li><li>plates of healthy food</li><li>finger lunch</li><li>healthy finger food desserts</li><li>easy food for party</li><li>finger food ideas for kids</li><li>finger food for parties</li><li>FINGER SNACKS FOR CHILDREN</li><li>simple finger buffet ideas</li><li>person biting on tea bag</li></ul>]]></content:encoded>
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		<title>Women Over 40 &#8211; Does Skipping Dinner Help You Lose Weight? Follow These Simple Steps to Look Great</title>
		<link>http://www.hoalian.com/healthy-food/women-over-40-does-skipping-dinner-help-you-lose-weight-follow-these-simple-steps-to-look-great/</link>
		<comments>http://www.hoalian.com/healthy-food/women-over-40-does-skipping-dinner-help-you-lose-weight-follow-these-simple-steps-to-look-great/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 21:54:28 +0000</pubDate>
		<dc:creator>antony</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
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		<guid isPermaLink="false">http://www.hoalian.com/?p=1542</guid>
		<description><![CDATA[<a href="http://www.hoalian.com/healthy-food/women-over-40-does-skipping-dinner-help-you-lose-weight-follow-these-simple-steps-to-look-great/" title="Women Over 40 - Does Skipping Dinner Help You Lose Weight? Follow These Simple Steps to Look Great"></a>&#160; dinner Skipping dinner-It &#8216;s really help you lose weight? Recently a woman over 40 on my &#8220;To lose weight permanently&#8221; program asked me: &#8220;I tend to skip the dinner at least 5 times a week I noticed a lot &#8230;<p class="read-more"><a href="http://www.hoalian.com/healthy-food/women-over-40-does-skipping-dinner-help-you-lose-weight-follow-these-simple-steps-to-look-great/">Read more &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<a href="http://www.hoalian.com/healthy-food/women-over-40-does-skipping-dinner-help-you-lose-weight-follow-these-simple-steps-to-look-great/" title="Women Over 40 - Does Skipping Dinner Help You Lose Weight? Follow These Simple Steps to Look Great"></a><p style="text-align: justify;">&nbsp;</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/04/dinner-008.jpg"><img class="size-full wp-image-1543" title="dinner 008" src="http://www.hoalian.com/wp-content/uploads/2011/04/dinner-008.jpg" alt="dinner 008 Women Over 40   Does Skipping Dinner Help You Lose Weight? Follow These Simple Steps to Look Great" width="300" height="300" /></a></dt>
<dd class="wp-caption-dd">dinner</dd>
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<p style="text-align: justify;">Skipping dinner-It &#8216;s really help you lose weight? Recently  a woman over 40 on my &#8220;To lose weight permanently&#8221; program asked me: &#8220;I  tend to skip the dinner at least 5 times a week I noticed a lot of  weight loss the other hand, if I eat in the evening, .. all the calories seem to go right into fat storage, in my case on my stomach, hips and thighs. I&#8217;m doing something wrong? &#8220;</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/04/dinner-009.jpg"><img class="size-full wp-image-1544" title="dinner 009" src="http://www.hoalian.com/wp-content/uploads/2011/04/dinner-009.jpg" alt="dinner 009 Women Over 40   Does Skipping Dinner Help You Lose Weight? Follow These Simple Steps to Look Great" width="412" height="291" /></a></dt>
<dd class="wp-caption-dd">dinner</dd>
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<p style="text-align: justify;">In general, if you stop eating late in the afternoon, it will reduce overall calorie intake of this particular day. This will help you lose weight. But, our body tends to balance the calories, so if you eat less today, tomorrow you will have more appetite. And even if you skip dinner again tomorrow, is likely to eat more for breakfast and lunch because you have more appetite.</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/04/dinner-010.jpg"><img class="size-full wp-image-1545" title="dinner 010" src="http://www.hoalian.com/wp-content/uploads/2011/04/dinner-010.jpg" alt="dinner 010 Women Over 40   Does Skipping Dinner Help You Lose Weight? Follow These Simple Steps to Look Great" width="367" height="300" /></a></dt>
<dd class="wp-caption-dd">dinner</dd>
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<p style="text-align: justify;">If you control this urge to eat more, you will send your body into starvation mode. This means that the natural fat burning mechanism (which are already low in women over 40) to slow down even more. And again, you will probably get huge desire to make it an exciting challenge to lose weight that way.</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/04/dinner-011.jpg"><img class="size-full wp-image-1546" title="dinner 011" src="http://www.hoalian.com/wp-content/uploads/2011/04/dinner-011.jpg" alt="dinner 011 Women Over 40   Does Skipping Dinner Help You Lose Weight? Follow These Simple Steps to Look Great" width="413" height="310" /></a></dt>
<dd class="wp-caption-dd">dinner</dd>
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<p style="text-align: justify;">So let me give you three simple steps to remember:</p>
<p style="text-align: justify;">First, do not skip dinner. Instead, they go for something light-food low in energy. steamed vegetables are great.</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/04/dinner-012.jpg"><img class="size-medium wp-image-1547" title="dinner 012" src="http://www.hoalian.com/wp-content/uploads/2011/04/dinner-012-300x225.jpg" alt="dinner 012 300x225 Women Over 40   Does Skipping Dinner Help You Lose Weight? Follow These Simple Steps to Look Great" width="300" height="225" /></a></dt>
<dd class="wp-caption-dd">dinner</dd>
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<p style="text-align: justify;">Second, stop eating three hours before going to bed. In this way your body has enough time to digest the food and start burning calories. You can burn even more calories at night. The combination of the tip of the first and second make sure you do not gain weight by eating at night.</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/04/dinner-013.jpg"><img class="size-full wp-image-1548" title="dinner 013" src="http://www.hoalian.com/wp-content/uploads/2011/04/dinner-013.jpg" alt="dinner 013 Women Over 40   Does Skipping Dinner Help You Lose Weight? Follow These Simple Steps to Look Great" width="446" height="390" /></a></dt>
<dd class="wp-caption-dd">dinner</dd>
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<p style="text-align: justify;">Thirdly, having something to eat every 2-3 hours. It keeps your blood sugar level constant, reduces appetite and prevents starvation mode found in the diet very strict. Very strict diets probably will gain weight after turning off the diet. Avoid those, why not help women over 40.</p>
<p style="text-align: justify;">&nbsp;</p>
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<dd class="wp-caption-dd">dinner</dd>
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<h4>Incoming search terms:</h4><ul><li>dinner</li><li>dinner PICTURES</li><li>do skipe dinner help you to lose weight</li></ul>]]></content:encoded>
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		<title>A Healthy Heart &#8211; Could Traditional Mexican Food Be the Answer?</title>
		<link>http://www.hoalian.com/healthy-food/a-healthy-heart-could-traditional-mexican-food-be-the-answer/</link>
		<comments>http://www.hoalian.com/healthy-food/a-healthy-heart-could-traditional-mexican-food-be-the-answer/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 21:38:55 +0000</pubDate>
		<dc:creator>antony</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
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		<guid isPermaLink="false">http://www.hoalian.com/?p=1522</guid>
		<description><![CDATA[<a href="http://www.hoalian.com/healthy-food/a-healthy-heart-could-traditional-mexican-food-be-the-answer/" title="A Healthy Heart - Could Traditional Mexican Food Be the Answer?"></a>&#160; mexican food A lot of Americans consider the Mexican food as one of their favorite cuisines and many Americans eat Mexican food at least once a week. Mexican recipes are well loved in the U.S., but Americanized Mexican recipes &#8230;<p class="read-more"><a href="http://www.hoalian.com/healthy-food/a-healthy-heart-could-traditional-mexican-food-be-the-answer/">Read more &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<a href="http://www.hoalian.com/healthy-food/a-healthy-heart-could-traditional-mexican-food-be-the-answer/" title="A Healthy Heart - Could Traditional Mexican Food Be the Answer?"></a><p style="text-align: justify;">&nbsp;</p>
<div class="mceTemp mceIEcenter" style="text-align: justify;">
<dl id="attachment_1523" class="wp-caption aligncenter" style="width: 610px;">
<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/04/mexican-food-008.jpg"><img class="size-full wp-image-1523" title="mexican food 008" src="http://www.hoalian.com/wp-content/uploads/2011/04/mexican-food-008.jpg" alt="mexican food 008 A Healthy Heart   Could Traditional Mexican Food Be the Answer?" width="600" height="500" /></a></dt>
<dd class="wp-caption-dd">mexican food</dd>
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<p style="text-align: justify;">A  lot of Americans consider the Mexican food as one of their favorite  cuisines and many Americans eat Mexican food at least once a week. Mexican  recipes are well loved in the U.S., but Americanized Mexican recipes  and authentic Mexican recipes often differ greatly. Americans love the addition of extra fat and super-sizing their portions. If you visit Mexico, you might not find the same plates, because the Americans have created their own version of a lot of them. Traditional  Mexican food contains a lot of fresh vegetables, vitamins, spices, and  proteins, the portion sizes are smaller and much less fat is added.</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/04/mexican-food-009.jpg"><img class="size-medium wp-image-1524" title="mexican food 009" src="http://www.hoalian.com/wp-content/uploads/2011/04/mexican-food-009-300x225.jpg" alt="mexican food 009 300x225 A Healthy Heart   Could Traditional Mexican Food Be the Answer?" width="300" height="225" /></a></dt>
<dd class="wp-caption-dd">mexican food</dd>
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<p style="text-align: justify;">Healthy Food Fast Food Mexican against Mexican unhealthy</p>
<p style="text-align: justify;">The traditional Mexican dishes are generally healthy Mexican food. The  tomatoes, which are used in many traditional Mexican recipes contain  lycopene, which fights cancer, and are rich in vitamins. This  does not mean that you should not enjoy American-style Mexican food,  but you can make healthier if you make yourself, or visit the Mexican  fast food less often.</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/04/mexican-food-010.jpg"><img class="size-full wp-image-1525" title="mexican food 010" src="http://www.hoalian.com/wp-content/uploads/2011/04/mexican-food-010.jpg" alt="mexican food 010 A Healthy Heart   Could Traditional Mexican Food Be the Answer?" width="400" height="316" /></a></dt>
<dd class="wp-caption-dd">mexican food</dd>
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<p style="text-align: justify;">The fabric of Mexican food healthier?</p>
<p style="text-align: justify;">Beans are rich in protein and fiber and can be added whole to recipes rather than fried, because it reduces back on fat. Corn is an addition to the common Mexican food, which can maintain a healthy heart. It contains fiber and is high in vitamins. The  addition of ingredients such as corn, beans and whole tomatoes for your  Mexican recipes can promote health and reduce fat, while maintaining a  great Mexican flavor in your dishes.</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/04/mexican-food-011.png"><img class="size-full wp-image-1526" title="mexican food 011" src="http://www.hoalian.com/wp-content/uploads/2011/04/mexican-food-011.png" alt="mexican food 011 A Healthy Heart   Could Traditional Mexican Food Be the Answer?" width="540" height="404" /></a></dt>
<dd class="wp-caption-dd">mexican food</dd>
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<p style="text-align: justify;">So, Mexicans do not eat healthily? Well,  there are a lot of food stores in America where you can buy healthy  food alternatives and there are also health food stores in Mexico. In fact, over $ 500 million spent on health each year for food in Mexico. Not everyone can afford to pay more for health food anyway.</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/04/mexican-food-012.jpg"><img class="size-full wp-image-1527" title="mexican food 012" src="http://www.hoalian.com/wp-content/uploads/2011/04/mexican-food-012.jpg" alt="mexican food 012 A Healthy Heart   Could Traditional Mexican Food Be the Answer?" width="450" height="288" /></a></dt>
<dd class="wp-caption-dd">mexican food</dd>
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<p style="text-align: justify;">Five percent of the population of Mexico regularly consume healthy foods. You must be aged 20-50 and usually live in urban areas where there are natural foods stores. Even the Mexicans with less money to eat healthier than most Americans. Traditional Mexican recipes are healthier than a lot of American and Americanized Mexican food recipes. In  addition, Mexicans use different cooking methods and not to use cooking  methods like frying fattening time that the Americans do.</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/04/mexican-food-013.jpg"><img class="size-full wp-image-1528" title="mexican food 013" src="http://www.hoalian.com/wp-content/uploads/2011/04/mexican-food-013.jpg" alt="mexican food 013 A Healthy Heart   Could Traditional Mexican Food Be the Answer?" width="500" height="375" /></a></dt>
<dd class="wp-caption-dd">mexican food</dd>
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<p style="text-align: justify;">Mexican food pyramid for good health</p>
<p style="text-align: justify;">You are probably wondering, once again, is Mexican food healthy for me. Authentic Mexican dishes are, because they carry many vitamins and are generally low in fat. America has fattened the Mexican food does not make them a good choice. If you want to go out to eat, try to avoid the great Mexican food restaurant chains. Find a restaurant serving local dishes. E &#8216;healthy and taste even better knowing you are giving your body good foods.</p>
<p style="text-align: justify;">&nbsp;</p>
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<dt class="wp-caption-dt"><a href="http://www.hoalian.com/wp-content/uploads/2011/04/mexican-food-014.jpg"><img class="size-medium wp-image-1529" title="mexican food 014" src="http://www.hoalian.com/wp-content/uploads/2011/04/mexican-food-014-300x200.jpg" alt="mexican food 014 300x200 A Healthy Heart   Could Traditional Mexican Food Be the Answer?" width="300" height="200" /></a></dt>
<dd class="wp-caption-dd">mexican food</dd>
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