While most teas are made from only the leaves of herbs, jasmine green tea is different. This is done by adding the jasmine flower tea grown extensively for its beautiful flowers, jasmine is one of more than 200 species with fragrant white flowers, yellow or red.

The jasmine plant was brought to China from Persia sometime in the third century AD, but never became popular there until about 1000 years ago. Yin Hao is considered the best jasmine tea Other popular versions are Xiang Pian, Dragon Phoenix Pearl, and Mo Li Hua Cha, the latter perhaps the most popular flavored tea in the world.

Jasmine green tea is made from a Chinese green tea base. Some will use pouchong / oolong tea black or green, but is more common. The tea leaves are plucked and processed in April and May and then kept dry until the jasmine flowers bloom in August and September.

The flowers are harvested when they are fully open, either at midnight or early morning. Then they started with the tea so that the scent of the flower can be absorbed over the next four hours. The flowers are then removed. This will be repeated from two to seven times the processing of one month before the tea is ready for sale. The classification of tea is determined by how many scentings tea has received more than a month. low grade is 2-3 scentings. Higher grades will use seven scentings during the month.

Most of jasmine green tea contain a significant amount of polyphenols, plant substances that have been shown to have anticancer, antiviral and antioxidant properties. This helps prevent certain types of cancer and slows aging by eliminating free radicals. Jasmine is good for preventing diabetes and reducing high blood pressure. It is believed that to prevent strokes, heart attacks, blood clots, and arterial sclerosis.

Other health benefits of jasmine tea include the ability to reduce the risk of blood clots, prevent allergies and flu, reduce blood sugar levels, maintain fluid balance, strengthen the immune system and provide hygiene Oral and fluoride which helps protect against tooth decay and prevent cavities. One of the benefits of jasmine tea health is to improve the conditions of the intestine, blocking the development and growth of bad bacteria and enhancing good bacteria.

In addition, jasmine tea fights food poisoning, including cholera, dysentery, and Small causing gastric ulcers. Gargling with green tea with jasmine is believed to be one of the most effective ways to protect yourself from influenza, such as tea duties in relation to anti-viral.

Today, the jasmine is known in alternative health field as an effective antidepressant, such as postnatal depression, and problems of menopause. Along with raspberry leaf tea has been used to help childbirth and milk production. It can help relieve muscle and joint pain, including chronic back pain and is considered a romantic enhancer.

Recent studies show that drinking jasmine tea may fight fat. People who consumed tea with jasmine tea extract during the period of three months lost more fat than those who consumed regular oolong tea seem to substances in the jasmine tea known as catechins, trigger weight loss by reducing body fat and stimulate the body to burn calories.

To prepare a cup of tea, simply steep about one teaspoon of tea in water from 170 º F to 190 º C for two minutes. You can repeat the steeping up to two times. You should consume at least four cups a day. This tea is served with tasty food or served alone. And ‘well with curry, chicken and fish, and vegetarian dishes. A good quality green tea with jasmine works beautifully with flowers and fruit salads, desserts or flowers, or soft cheeses with pressed flowers.

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