Is fast food addictive? Yes, it is addictive. Do your children enjoy your Happy Meal? Well if they do, you’d better be worried. Scientists claim that that Hamburgers and French fries can be as addictive as heroin. Researchers in the US have found evidence to suggest people can become overly dependent on the sugar and fat in fast food.
1. You Crave For Sweet and Oily Food. Sugar is addictive in all ways; it triggers reactions in our bodies that make us feel very ‘high’ due to the insulin spike in our body. Combined with the fats which you get from fast food, they form the perfect combination that is almost as addictive as heroin. Bart G. Hoebel, a neuroscientist from Princeton University led a similar study into sugar addiction, which was published in the journal Obesity Research in June 2002. Rats were used and were gradually fed a diet with increasing amounts of sugar. The more sugar given, the quicker the rats ate it and when it was suddenly withdrawn from their food, they experienced “addiction-type” reactions, such as chattering teeth, anxiety and shaking.
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Fast food consumption today has reached an all time high. There are several reasons for it popularity. North Americans live a fast paced lifestyle and are often looking for a satisfying meal that is quick and convenient. Fast food is usually served immediately or within a few minutes and restaurants are only moments away.
Obesity and fast foods – there’s little doubt about the link. Obesity has reached epidemic proportions in the United states. And it’s an epidemic that has grown side by side, step by step with the the fast food industry.
I am sure you all know by now that fast food affects your health. You’re out shopping and notice that it is almost lunch time. You still haven’t finished getting everything you need and right about now there is a hunger in your stomach.