Tag Archives: Cold - Page 2

For Body Hygiene – Bath Or Shower?

bath and shower 224x300 For Body Hygiene   Bath Or Shower? I am writing my opinion only about showers and baths. I am not going to use any scientific evidence to support my belief because this is an opinion. I will use some common sense to answer this question. Here is my biased effort.

When I take a bath, I like to use very warm water with bubbles added for aroma and relaxation. That’s right! I am a manly man and like bubbles! Watching them foam and then burst is enjoyable. I forget about the cares my life. The warmth of the water comforts my muscles and soul, and allows me to recuperate. Ahhh!!! I can visualize and begin to feel the wonderful heat engulfing my body. Admit it! You too, this very moment are feeling the relaxing heat! Feels good does it not?

Baths are fabulous, but there is the lingering thought of the grime or dirt just floating around on the bubbles or sinking to the bottom of the tub. This filth just never disappears, even after you use your best smelling and highest dollar soap. When you arise from the liquid refreshed and glowing with warmth, some of the ugly particles remain attached to your energized body!

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Colds Recovery

cold 300x205 Colds RecoveryDitch the antibiotics: By all means consult your doctor if the cold is associated with another infection, but don’t go thinking they can hand out cure-all pills. Colds are viruses and antibiotics don’t work on viruses.

Get as much rest as you can: If you only have a cold, and not flu, it’s unlikely that you’ll get away with cancelling everything and curling up in bed for the week. Even so, the more rest you can afford yourself the quicker your recovery should be. Sleep is your body’s downtime, after all, and it uses this opportunity to run system checks and make essential repairs.

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Ginger Health Benefits

ginger 263x300 Ginger Health BenefitsGinger has been used as a natural remedy for many ailments for centuries. Now, science is catching up and researchers around the world are finding that ginger works wonders in the treatment of everything from cancer to migraines. Here are ten health benefits of this powerful herb:

Ovarian Cancer Treatment
Ginger may be powerful weapon in the treatment of ovarian cancer. A study conducted at the University of Michigan Comprehensive Cancer Center found that ginger powder induces cell death in all ovarian cancer cells to which it was applied.

Colon Cancer Prevention
A study at the University of Minnesota found that ginger may slow the growth of colorectal cancer cells.

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Garlic Health Benefits

garlic 300x205 Garlic Health Benefits1. A compound in garlic called ajoene is a natural antioxidant that has anti-clotting abilities, thus helping in the prevention of heart disease and strokes.

2. Ajoene has also been shown to stop the spread of skin cancer cells when applied topically.

3. Compounds in garlic have been shown to prevent prostate cancer.

4. Garlic may protect against colon cancer by protecting colon cells from toxins and inhibiting the growth of cancer cells if they do develop. The selenium and vitamin C found in garlic are also known to protect against colon cancer.

5. Research suggests garlic may decrease the ability of H. pylori to cause ulcers and stomach cancer.

6. Research has shown that cooking garlic with meat reduces carcinogenic chemicals in cooked meat that are believed to be linked to breast cancer in meat-eating women.

7. The allicin in garlic has been shown in some studies to promote weight loss in rats.

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