In these days to find people with conflicting information flooded. You can search for organic food / milk and you will find many people say organic is not necessarily better for you. So, what is right, it is generally best for you? If you switch to organic farming?

Is organic milk contains more nutrients that?

It has a large number of studies over the years about whether this is true, because many of these studies have found that there was no difference in nutrient content between organic and non organic life have been. These studies did not always clearly the result, but this largely to the fact that there are not many good studies.

Tests carried out found that on average 1 to 3 non-organic foods were found to contain pesticide residues. Some claim that pesticides are harmful to human health threat, many studies have said other wise. The security level is set for each pesticide, but most foods contain more pesticide residues. The combination of these pesticide residues Research has found that this increased toxicity of pesticide residues, which also produces acid, the nervous system and effects on the immune system not to wait for individual compounds alone.

The research from Israel have found that symptoms such as headaches, tremors, weakness, depression, anxiety, poor memory, dermatitis, convulsions, nausea, indigestion and diarrhea with the supply of pesticides. Research conducted in Belgium, that women diagnosed with breast cancer 6.9 times more common DDT and hexachlorobenzene in their bloodstreams than those who do not have breast cancer. Research carried out in Hawaii, followed 8,000 people for 34 years and found that an increase in digestive juice and organic fruit (and pesticide residues carrying) increases the risk of Parkinson’s disease.

Organic food is very important for children

Due to the fact that the children’s immune systems, brain, organs in the early stages of development and increased food consumption per kilogram of body weight, are much more vulnerable to toxins than adults. Children in America that were fed organic milk and organic foods were available for less than 1 6 Pesticide residues found in there system than children do not eat are organic.

A study done in Britain that have been cut in half the cases of hyperactivity when the children have received an organic diet. Many additives such as preservatives, artificial sweeteners, colorings and flavorings, MSG, hydrogenated fats and acids in organic foods bring phosophoric prohibited.

Healthy Body

A study was conducted in Denmark and found that people who ate organic encountered a very significant increase in quercetin, which is an antioxidant flavanoids.

Another study found that those who ate organic food were rarely suffer from colds, flu, fewer sports injuries, sprains and stronger bones resulting in less breakage. They also found that people had an organic diet on the skin stronger and better dental health.

Conclusion

While organic food is not to accept out better for you that does not contain harmful chemicals, pesticides, additives means that the body is not the fight against these harmful substances for better health and a better recovery.

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