Tag Archives: Allergies

Cinnamon Health Benefits

Posted by on Monday, 31 January, 2011 Comments Off

 

cinnamon Cinnamon Health Benefits
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Cinnamon is one of the world’s oldest known spices used for centuries. In the Middle Ages was considered more precious than gold and was one of the first products to be traded between Europe and the Middle East.

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Cinnamon health benefits have been widely accepted and used in medicine, medicines, and cooking. With the development of artificial drugs recently have become less popular spices such as cinnamon. We rely on rich pharmaceutical companies, more and more pills to do the same job, because they have spices and herbs have been effectively over the years to produce.

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But times are changing and we as a society begin to re-discover the health benefits of natural spices such as cinnamon and able to provide, how to better use. It is no surprise that there is a strong correlation between a general increase in allergies, intolerance and bad side effects, with the number of new drug products.

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I’m not going to heal against the development of drugs against diseases and illnesses, but it seems that we are all too willing to explore these drugs, without which, in turn, the potential benefits of foods, herbs and spices that are already available.

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Cinnamon is one of those spices that examines and explores much more aggressive about the benefits they offer and how they are best used in our food and medicine.

And with a lot of healthy nutrients, it is a natural anti-inflammatory to relieve pain, swelling and inflammation. Arthritis suffer a high level of pain experienced after consumption of cinnamon a day.

With type 2 diabetes benefits of cinnamon, because the body’s blood sugar levels, allowing them to control the body’s own insulin effectively.

Cinnamon may help promote weight loss by increasing the body’s metabolic rate, which in turn burns more calories.

You may also like a mask on the skin, dissolves impurities and clear pimples and blacks can be used.

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Cinnamon is also rich in antioxidants, which is for our overall health and wellness. In fact, only 1 teaspoon of cinnamon contains antioxidants so much as a half cup of blueberries and a glass of pomegranate.

These are just some of the health benefits of cinnamon, which can be easily incorporated into your diet and no side effects or allergic reactions.

 

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What Are the Causes of Allergies?

Posted by on Sunday, 14 November, 2010 Comments Off

allergies 300x225 What Are the Causes of Allergies?Are you aware of what the causes of allergies are? Most people will know when they have one, and often will have some form of either prescribed or self medicated solution to the problem, but very few of us actually know what causes these reactions in the first place.

In this article we’re going to have a look at some of the how’s and why’s behind one person getting an allergy, and another person not getting one.

What makes one person more susceptible to the causes of allergies than someone else?

Essentially what’s going on is a genetic thing, so, some people will be more genetically inclined to be hypersensitive to something that many other people won’t be i.e. you may have a peanut allergy and a sibling may like nothing better than having a nice bag of dry roasted peanuts as a treat after a hard day’s work.

What happens is that the lymphocytes cause a misidentification of the harmless proteins in the sufferer’s body, and it then treats those proteins as being harmful, and this sets off the immune system. The white blood cell then transforms itself into a mast cell which produces a chemical known as an immunoglobulin. The immunoglobulin is programmed specifically to target the troublesome antigen (the foreign protein).

Because the immune system has been activated as it would if you were suffering from, for example, a harmful virus, you will see your body starting to show many of the same effects as it starts to fight the ‘harmful’ peanut protein.

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The Causes of Allergies and How to Deal With Them

Posted by on Friday, 15 October, 2010 Comments Off

allergy 300x203 The Causes of Allergies and How to Deal With ThemThe causes and symptoms of allergies vary. Allergies are best described as a hypersensitive disorder of the immune system. That is a mouthful! Most of us are well aware of allergies. We are familiar with the common symptoms and the common causes.

When we are exposed to an allergen, certain white blood cells become overly activated, resulting in inflammation. Wherever that inflammation takes place is where we will notice our body’s reaction. Common allergic reactions include, but are not limited to, hay fever, hives, eczema, respiratory constrictions, asthma, digestive discomfort, itchy skin, watery eyes, and in extreme cases, anaphylactic reactions, which are life threatening.

Many allergens such as dust or pollen are airborne particles. When they come in contact with our bodies, the symptoms may arise. The common organs affected by airborne allergens are the nose, throat, sinuses, ears, and eyes. Inhaled particles can also affect the airways and lungs, causing shortness of breath, wheezing, and inflammation of the bronchial tubes.

Allergic reactions can also result from foods, insect stings, and medications. Also, there are substances that can come in contact with the skin that can cause allergic reactions. A common allergen is latex. Plants, grasses, and chemical compounds are also common allergens to the skin. Poisonous plants like poison ivy, poison oak, and stinging nettle have been known to cause allergic reactions when they make contact with people’s skin.

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Mango

Posted by on Friday, 11 September, 2009 Comments Off

mangos 300x225 MangoOriginally from India, mangos have been around for over 4,000 years. According to legend, Buddha found peace in a mango grove. In modern day India, mangoes are considered a symbol of life.

Mangoes are one of the best sources of betacarotene, quercetin and astragalin. These are powerful antioxidants that neutralise free radicals. Free radicals can damage cells and lead to heart disease, cancer, premature aging and degenerative diseases.

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